While there are some interesting aspects of doing yoga at home with a 3 year old using you as a jungle gym during down dogs and warrior poses, it is much more peaceful at a yoga studio or gym. I've been wanting to try out some of the classes at Glowing Body, and Sunday looks like my chance. Check out the information below and look on their website for more details.
Sunday May 17th – Free Day of Yoga 11am – 5pm. Sample classes and discounts store wide! All apparel will be 40% off! 10% off class cards, books, props and cafe items.
11am – Power Yoga with Philip Clift
11am – Morning Yoga with Betty Kalister
11:45am – Alignment Basics with Melissa Moss
11:45am – “YBR” Yoga on the Ball with Val Whiting
12:30pm – “YBR” Save your Face with Val Whiting
12:30pm – NIA with Elizabeth Cole
1:15pm – Hatha Yoga with Lynne Degitz
1:15pm – Ashtanga with Molly McClellan
2:00pm – Pilates with Ryoko Suzuki
2:00pm – Stretch and Restore with Lynne Degitz
2:45pm – Svaroopa Yoga with Ryoko Suzuki
2:45pm – Tai Chi with Russell Sauls
3:15pm – Ashtanga with Molly McClellan
3:15pm – Yoga Ropes with Jennifer Beyt Coffin
4:00pm – Yin Yoga with Jennifer Beyt Coffin
4:00pm – Power Hot Yoga with Kathy McMillan
4:45pm – Dynamic Flow with Jennifer Beyt Coffin
4:45pm – Power Yoga with Philip Clift
May 15, 2009
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ReplyDeleteBoy, I'm not having much luck today with the keyboard. Ajeet was nice enough to send a comment that she was teaching Phillip's class today--thank you so much for the information! It is good to see you are following the blog. Going to head that way soon!
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