There are Co-op Advantage Stores located in 12 states with 44 stores. Our local Co-op Advantage store is Three Rivers Market (or TRM as I often abbreviate it). If you are outside of the Knoxville area, go to this link and look on the last page to see if there is a store located near you.
Three Rivers Market is a cooperatively-owned natural foods grocery store serving the Knoxville community and all of East Tennessee. They offer many certified organic foods, as well as fresh produce and offerings from our many local growers and producers. You'll find more than 200 herbs and spices, a large bulk buying section, freshly prepared deli foods, as well as refrigerated, frozen, and packaged groceries.
Their sales ad is good all through November. Please post any additional deals you find in the comments section.
Last month there was a problem with some of the coupons printing. Because of this, I will no longer be making note of coupons on the Lifestyle Market site. Apparently, they are only for Canadian customers. Sorry if this caused any of you problems. I try to check the links that I put up, and if ever you notice a problem that I have not realized was there, please shoot me an e-mail or add a comment to the post. Couponingincriticaltimes at gmal dot com
There are an abundance of good deals this month in the match-ups. I’ll be stocking up on Organic Valley butter, Thompson raisins, Cascadian Farms frozen vegetables, Annie’s mac and cheese, and Back to Nature Crackers. Since the price of the Choice Teas are also very good at our local store, I’ll be using the BOGO coupon found in the Organic Gardening magazine to stock up on some extra teas. This $3/3 coupon is very exciting, and I’ll be scoping the store to find the best way to use the coupon to get the most bang for my coupon buck.
| Organic Thompson Raisins $2.49/lb | Good price |
| Organic Medjool Dates, $5.99 | Delicious. These are normally $6.99/lb |
| Organic Black Turtle Beans, $1.69/lb | OK price |
| Organic Green Lentils, $1.29/lb | Good price |
| Organic Valley Butter, $3.99 | Go here for $1/1 coupon $1/1 coupon in the Mambo Sprouts Coupon Book |
| Back to Nature Crackers, $2.29 | Look in the Earth Fare Holiday Savings coupon book for a $1/1 coupon. Go here for a $1/1 coupon |
| Imagine Organic Broth, $2.79 | Go here for a $1/1 coupon Look in the Earth Fare Holiday Savings coupon book for a $1/2 coupon. Go here for $3/3 coupon |
| Cascadian Farms Frozen Vegetables, $1.99 | Go here for $1/1 coupon |
| Arrowhead Mills Stuffing Mix, 2/$5 | Look in the Earth Fare Holiday Savings coupon book for a $1/3 coupon. Go here for $3/3 coupon |
| Tofurky Vegetarian Roast $9.99 | Go here for a 55ct/1 coupon Go here for a 55ct/1 coupon |
| Barbara’s Bakery Shredded Cereal $2.99 | Go here for $1/1 coupon |
| Nature’s Path Organic Flax Cereal, $2.99 | Go here for a BOGO coupon |
| Westsoy Organic Unsweetened Soy Milk, $1.99 | Go here for $2/3 products Spectrum, Garden of Eatin’, Sunspire, Healthy Valley, WestSoy, Maranatha, Celestial Seasonings Go here for $3/3 coupon |
| Kashi TLC Cookies, $2.99 | Join the community to be able to print coupons. |
| Imagine Organic Soup, $2.99 | Go here for a $1/1 coupon Look in the Earth Fare Holiday Savings coupon book for a $1/2 coupon. Go here for $3/3 coupon |
| Annie’s Homegrown Pasta and Cheese Dinner, 99cts | $1/2 Annie’s Calendar Coupon Go here to sign up for the free Annie’s calendar and coupons to be mailed to your home. |
| Annie’s Homegrown Crackers, $2.99 | 75ct/1 coupon in the Annie’s Calendar from Kiwi |
| Annie’s Naturals Dressings, $3.99 | 75ct/1 coupon in the Annie’s Calendar from Kiwi |
| Late July Organic Crackers, $2.19 | Look in the Earth Fare Holiday Savings coupon book for a $1/2 coupon. |
| RW Knudsen Sparkling Juice $2.79 | Look in the Earth Fare Holiday Savings coupon book for a $1.50/2 coupon. |
| RW Knudsen Organic Just Juice Cranberry $7.99 | Look in the Earth Fare Holiday Savings coupon book for a $1.50/2 coupon. |
| Near East Rice Pilaf, $1.79 | Go here for $1/2 coupon. |
| Country Choice Organic Cookies, $2.99 | Look in the Mambo Sprouts Coupon Booklet for a $1/1 Coupon Go here for $1/1 coupon |
| Spectrum Naturals Organic Refined Canola Oil, $7.99 (32 oz) | Go here for coupon Go here for $2/3 products Spectrum, Garden of Eatin’, Sunspire, Healthy Valley, WestSoy, Maranatha, Celestial Seasonings Go here for $3/3 coupon |
| Organic Valley Heavy Whipping Cream $2.79 (16 oz) | Go here for $1/1 coupon |
| Wholly Wholesome Frozen Organic Pie Shell, $2.99 | Go here for details on coupon and a free bag |
| Meyenberg Goat Milk Butter, $3.79 (8oz) | Contact Meyenberg for a $1/1 coupon |
| Sunspire Organic Chocolate Chips, $3.99 | Go here for $2/3 products Spectrum, Garden of Eatin’, Sunspire, Healthy Valley, WestSoy, Maranatha, Celestial Seasonings Go here for $3/3 coupon |
| Simply Organic Cinnamon, $2.99 (2.45oz) | Go here for $1/2 coupon |
| Celestial Seasoning $2/5 | $1/1 from 9/27 Smart Source Go here for $2/3 products Spectrum, Garden of Eatin’, Sunspire, Healthy Valley, WestSoy, Maranatha, Celestial Seasonings Go here for $3/3 coupon |
| Brown Cow Whole Milk Yogurt 4/$5 (6 oz) | Go here for a coupon |
| Blue Diamond Nut Thins, $1.99 | Go here for a 50ct/1 coupon and look in stores for coupon booklet (see website for details) |
| Nasoya Organic Tofu $1.99 | Sign up for their newsletter to receive coupons. |
| Newman’s Own Organic Microwave Popcorn 2/$5 | Go here for $1/2 coupon |
| Kettle Bakes, $2.29 | Go here to take the pledge and receive a coupon |
| Boulder Canyon Rice and Bean Chips, $2.39 | Go here to sign up for their newsletter. It says that the welcome e-mail will contain a $1coupon |
| Steaz $5.99 (4 pack) | Go here for BOGO coupon (not sure if this one will work or not) |
| Boiron Oscillococcinum $10.99 | Look in the Earth Fare Holiday Savings coupon book for a $2 off 6+6 Bonus Pack coupon. |
| Biokleen Dish Soap, $3.99 | Go here for $1/1 coupon |
| Applegate Farms Sunday Bacon $3.49 (8oz) | Go here for $1 off coupon |
| Alexia Onion Rings $2.79 | Sign up and receive a coupon. |
| Arrowhead Mills Organic Pie Crust $1.99 | Go here for $3/3 coupon |
| Rudi’s Organic Bakery Spelt Tortillas $3.29 | Go to this link to sign up for a newsletter, which says they will send you coupons |
| Terra Chips Exotic Vegetable Chips $2.49 (6 oz) | Go here for $1/1 coupon |
| Morningstar Farm Riblets $3.79 | Sign up for their newsletter and receive a coupon in your welcome e-mail |
You have the best selection of coupons for healthy foods I've come across. Thank you so much, Dolly
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