April 28, 2010

Co-op Advantage Stores/Three Rivers Market May Match-ups and Deals


I’m posting this a bit early.  Our local co-op, Three Rivers Market allows customers to shop the stores in the last 3 days of the month and shop both the current and upcoming month’s sales.  Another benefit  of posting early is that you can print coupons that might not be available after the first of the month.  Please let me know if you catch any that I haven’t updated or find any new coupons I haven’t mentioned.  I’ll update the list as new coupons are made available.

Our local Co-op Advantage store is Three Rivers Market (or TRM as I often abbreviate it). If you are outside of the Knoxville area, go to this link and look on the last page to see if there is a store located near you.

PrintThree Rivers Market is a cooperatively-owned natural foods grocery store serving the Knoxville community and all of East Tennessee. They offer many certified organic foods, as well as fresh produce and offerings from our many local growers and producers. You'll find more than 200 herbs and spices, a large bulk buying section, freshly prepared deli foods, as well as refrigerated, frozen, and packaged groceries.

Their sales ad is good through the end of May.  


Best of the Bulk Buys--

Organic Thompson Raisins $1.79/lb FANTASTIC PRICE, STOCK UP!
Organic Flaxseed, $1.29/lb Good price
Organic Garbanzo Beans $1.49/lb Good price


Other deals—Thanks to Organic Deals and Coupons for some of the coupon links!

Honest Tea, 99cts each 20cts off in Co-op Advantage Coupon book
Use this coupon prior to 4/30 if you have it
Kettle Potato Chips, $1.79 $1/2 coupon

$1.00/1 HERE (w/Annie’s UPC) 

Stonyfield Organic Yogurt, $3.29 32 oz Go here for details on their rewards program
Go here for printable coupons.
Cascadian Farm Organic Frozen Fruit, $2.99
Cascadian Farm Fruit Spread, $2.49
Cascadian Farm Granola Bars, $3.79
$1/2 in the Eat Better America mailer coupon book

$1/1 Cascadian Farm Product or $1/1 Cascadian Farm Product (new registrants only)

$1/1 coupons here

$1/1 Fruit in the Co-op Advantage Coupon Book

Barbara’s Bakery Shredded Cereal, $2.99 Go here to sign up for newsletter and receive special offers, discounts, and maybe coupons.

$1/1 in the Co-op Advantage Coupon Book

Muir Glen Organic Tomatoes, $1.99 28 oz

Muir Glen Pasta Sauce $2.99
$1/2 Tomatoes in the Earth Fare Winter Savings Coupon Book (exp 7/1)
$1/2 in the Eat Better America mailer coupon book
$1/1 here or here
Apple and Eve organic apple juice $2.99 Go here for a $1/2 coupon
Kashi TLC cookies, $2.99 $1/2 items
Terra Exotic Vegetable Chips, $2.49 50cts off 1 bag

50ct/1 in the Co-op Advantage Coupon Book

Annie’s Naturals Ketchup, $2.99
Annie’s Pasta and Cheese 3/$4
Family Sized Shells with Cheese 2/$5
If you signed up for your Annie’s calendar before the deadline, it contains a coupon for these
$1.00 off delux mac and cheese  in Co-op Advantage Coupon Book
Rudi’s Organic Bakery Organic Hot Dog Buns $2.59 $1/1 HERE (if you already printed this)
RW Knudsen Recharge $1.99

Spritzers $2.99
$1/1 in the Earth Fare Winter Savings Coupon Book
Spritzers coupon here.
Green and Blacks Organic Chocolate Bar 2/$5 50cts/1 on any 3.5 oz. Green & Black's Chocolate Bar in Co-op Advantage Coupon Book
Panda Natural Licorice Chews, $2.29 30cts/1 in Co-op Advantage Coupon Book
Traditional Medicinals Women’s Tea, $3.79 $1/1 in the Earth Fare Winter Savings Coupon Book
$1/1 here
$1/1 in Co-op Advantage Coupon Book
Organic Valley Cottage Cheese, $3.79 75cts/1 printable
Look for coupons in the Root Stock Mailer
Brown Cow yogurt 4/$3 Go here for printable coupons
Blue Diamond Almond Breeze $3.29 $1/1 coupon here
So Delicious Coconut Milk Yogurt 2/$3 Go here for coupon request
Bio Kleen Bac-Out Cleaner $4.49 $1.50 off any in Co-op Advantage Coupon Book
Applegate Farms Organic Beef Hot Dogs $4.99 $1/1 here
Purely Decadent $3.99 $1/1 here
Kiss My Face SPF 30 Hot Spots $5.99 $1.00 off any in Co-op Advantage Coupon Book
Ian’s Gluten Free Chicken Nuggets $4.49 $1/1 here
Alexia Sweet Potato Fries $2.49 55ct/1 in the 3/21 SmartSource

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