I’m posting this a bit early. Our local co-op, Three Rivers Market allows customers to shop the stores in the last 3 days of the month and shop both the current and upcoming month’s sales. Another benefit of posting early is that you can print coupons that might not be available after the first of the month. Please let me know if you catch any that I haven’t updated or find any new coupons I haven’t mentioned. I’ll update the list as new coupons are made available.
Our local Co-op Advantage store is Three Rivers Market (or TRM as I often abbreviate it). If you are outside of the Knoxville area, go to this link and look on the last page to see if there is a store located near you.
Three Rivers Market is a cooperatively-owned natural foods grocery store serving the Knoxville community and all of East Tennessee. They offer many certified organic foods, as well as fresh produce and offerings from our many local growers and producers. You'll find more than 200 herbs and spices, a large bulk buying section, freshly prepared deli foods, as well as refrigerated, frozen, and packaged groceries.
Their sales ad is good through the end of May.
Best of the Bulk Buys--
|Organic Thompson Raisins $1.79/lb||FANTASTIC PRICE, STOCK UP!|
|Organic Flaxseed, $1.29/lb||Good price|
|Organic Garbanzo Beans $1.49/lb||Good price|
Other deals—Thanks to Organic Deals and Coupons for some of the coupon links!
|Honest Tea, 99cts each||20cts off in Co-op Advantage Coupon book |
Use this coupon prior to 4/30 if you have it
|Kettle Potato Chips, $1.79||$1/2 coupon |
$1.00/1 HERE (w/Annie’s UPC)
|Stonyfield Organic Yogurt, $3.29 32 oz||Go here for details on their rewards program |
Go here for printable coupons.
|Cascadian Farm Organic Frozen Fruit, $2.99 |
Cascadian Farm Fruit Spread, $2.49
Cascadian Farm Granola Bars, $3.79
|$1/2 in the Eat Better America mailer coupon book |
|Barbara’s Bakery Shredded Cereal, $2.99||Go here to sign up for newsletter and receive special offers, discounts, and maybe coupons. |
|Muir Glen Organic Tomatoes, $1.99 28 oz |
Muir Glen Pasta Sauce $2.99
|$1/2 Tomatoes in the Earth Fare Winter Savings Coupon Book (exp 7/1) |
$1/2 in the Eat Better America mailer coupon book
$1/1 here or here
|Apple and Eve organic apple juice $2.99||Go here for a $1/2 coupon|
|Kashi TLC cookies, $2.99||$1/2 items|
|Terra Exotic Vegetable Chips, $2.49||50cts off 1 bag |
|Annie’s Naturals Ketchup, $2.99 |
Annie’s Pasta and Cheese 3/$4
Family Sized Shells with Cheese 2/$5
|If you signed up for your Annie’s calendar before the deadline, it contains a coupon for these |
$1.00 off delux mac and cheese in Co-op Advantage Coupon Book
|Rudi’s Organic Bakery Organic Hot Dog Buns $2.59||$1/1 HERE (if you already printed this)|
|RW Knudsen Recharge $1.99 |
|$1/1 in the Earth Fare Winter Savings Coupon Book |
Spritzers coupon here.
|Green and Blacks Organic Chocolate Bar 2/$5||50cts/1 on any 3.5 oz. Green & Black's Chocolate Bar in Co-op Advantage Coupon Book|
|Panda Natural Licorice Chews, $2.29||30cts/1 in Co-op Advantage Coupon Book|
|Traditional Medicinals Women’s Tea, $3.79||$1/1 in the Earth Fare Winter Savings Coupon Book |
$1/1 in Co-op Advantage Coupon Book
|Organic Valley Cottage Cheese, $3.79||75cts/1 printable |
Look for coupons in the Root Stock Mailer
|Brown Cow yogurt 4/$3||Go here for printable coupons|
|Blue Diamond Almond Breeze $3.29||$1/1 coupon here|
|So Delicious Coconut Milk Yogurt 2/$3||Go here for coupon request|
|Bio Kleen Bac-Out Cleaner $4.49||$1.50 off any in Co-op Advantage Coupon Book|
|Applegate Farms Organic Beef Hot Dogs $4.99||$1/1 here|
|Purely Decadent $3.99||$1/1 here|
|Kiss My Face SPF 30 Hot Spots $5.99||$1.00 off any in Co-op Advantage Coupon Book|
|Ian’s Gluten Free Chicken Nuggets $4.49||$1/1 here|
|Alexia Sweet Potato Fries $2.49||55ct/1 in the 3/21 SmartSource|