September 21, 2010

Weekly Matchups and Deals Week of 9/19

Co-op Advantage Stores/Three Rivers Market September 15-30

 

FamilyDollarLogo

Family Dollar through 9/30

earth-fare-market

September Matchups for Earth Fare AND Frugally Farming Family is giving away a $25 gift card to one lucky local/East TN reader!

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UGO

target frugal mom blogger  columbus ohio

Target 

kroger deals kroger sales logo

Kroger and here

advantage_card

Ingles TRIPLE COUPON WEEK

fc

Food City

Walgreens

Walgreens

New Walgreens coupon policy here

cvspharmacy

CVS

Dollar General

What to watch for at local farmers markets:   melons, fresh eggs, milk, meats, greens (think arugula and kale), bok choy, Chinese/Napa cabbages, edible flowers and cutting flowers,  garlic, onions,  hot peppers, bell peppers, summer squashes, winter squashes/pumpkins, green beans, shelling beans, okra, cucumbers,  grapes, pears, apples, dried corn/cornmeal, eggplant, tomatoes, cherry tomatoes, potatoes, sweet potatoes, herbs, potted plants and flowers, honey, and home canned goods like jams and jellies.

1 comment:

  1. I found you on blog frog.I am your newest follower.Hope you stop by ,and follow.Blessings,Marla

    ReplyDelete