September 28, 2010

Weekly Matchups and Deals, Week of 9/26-10/2

Co-op Advantage Stores/Three Rivers Market September 15-30

FamilyDollarLogo

Family Dollar through 9/30

earth-fare-market

September Matchups for Earth Fare

target frugal mom blogger  columbus ohio

Target

kroger deals kroger sales logo

Kroger and here

advantage_card

Ingles

fc

Food City

Walgreens

Walgreens

New Walgreens coupon policy here

cvspharmacy

CVS

What to watch for at local farmers markets:   fresh eggs, milk, meats, greens (think arugula and kale), bok choy, Chinese/Napa cabbages, edible flowers and cutting flowers,  garlic, onions,  hot peppers, bell peppers, winter squashes/pumpkins, shelling beans, okra,  grapes, pears, apples, dried corn/cornmeal, eggplant, tomatoes, cherry tomatoes, potatoes, sweet potatoes, herbs, potted plants and flowers, honey, and home canned goods like jams and jellies.

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