October 25, 2010

Weekly Matchups and Deals 10/24-10/30

Co-op Advantage Stores/Three Rivers Market through 10/13-10/26

earth-fare-market

October Earth Fare Matchups

target frugal mom blogger  columbus ohio

Target

fc

Food City (Check out the Mega Savings Sale similar to what Kroger has with their Mega Events)

kroger deals kroger sales logo

Kroger and Free Cereal

advantage_card

Ingles

Walgreens

Walgreens

cvspharmacy

CVS

What to watch for at local farmers markets:   fresh eggs, milk, meats, greens (think turnip and collard greens, arugula, kale), bok choy, Chinese/Napa cabbages, head cabbages, edible flowers and cutting flowers,  lettuces and spinach, garlic, storage and green onions,  hot peppers, bell peppers, winter squashes/pumpkins/gourds, apples, dried corn/cornmeal, tomatoes, potatoes, sweet potatoes, herbs, potted plants and flowers (think perennials for fall planting and ornamental flowers for fall decor), honey, and home canned goods like jams and jellies.

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